Posts tagged ‘Cheap Fast Good’

The Search For Allergy Friendly Foods

Over the course of the past few months, my boyfriend and I have been weeding out foods that aren’t working for us. We both seem to have food allergies, and without going and getting tested for the whole kit and caboodle, we’ve simply kept track of what we eat and how we feel afterwards.

We’ve narrowed out the following foods, much to my chagrin:

  • Beef
  • Processed ham, possibly all pork
  • Cheese
  • Pea’s (Ask my mother, I’ve been “claiming” to be allergic to pea’s since I visited my grandmother at 6 years old)

While this may not seem to be a lot, it was still a bit of a lifestyle change as beef and pork are two of the cheaper meats, and the ones I grew up with as a child. Almost every year, my family would purchase a quarter of a cow, and we would receive a large package of a variety of cuts of meat. This was common for our area, as in the heart of farm country; butchers featured fantastic prices on beef due to its abundance.

So, as much as I love the Better Homes and Garden’s Budget Cook Book, I was running out of recipes for Chicken and Fish, and decided to branch out. I picked up the Cheap. Fast. Good! Cook book by Beverly Mills and Alicia Ross.

This book has a ton of great tips and recipes, my next meal plan features all of their recipes and although we haven’t had many yet, what I have tried is quite tasty.